Staying Inside The Ball
What does staying inside the ball mean? In this drill, Shane talks about what staying inside the ball means. You do not want your hands leave or move away from your body until you get close to impact. If your hands move away from your body too soon, you will roll over the ball.
Items needed for this drill
- Net or Field To Hit Into
- Bat
- Bucket of Baseball/Softballs
- Tee
