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Upper Body Warmups

Upper Body Warmups

Warming up your arms/shoulders is a MUST for all baseball and softball players! Watch Matt demonstrate his favorite upper body warmups that you can easily incorporate into your daily routine.

Upper Body Warmups

Warming up your arms/shoulders is a MUST for all baseball and softball players! Watch Matt demonstrate his favorite upper body warmups that you can easily incorporate into your daily routine.

5 Warm Up Drills You Should Be Doing....

5 Warm Up Drills You Should Be Doing....

Do you warm up before each practice?? Before each game?? Here are 5 basic warm up drills you NEED to incorporate into your pre-game and pre-practice routine.

5 Warm Up Drills You Should Be Doing....

Do you warm up before each practice?? Before each game?? Here are 5 basic warm up drills you NEED to incorporate into your pre-game and pre-practice routine.

Bizarre Way To Win A Game....

Bizarre Way To Win A Game....

For only the 23rd time since 1920 a team has won a game with a walk-off balk, according to Elias Sports Bureau! The Cincinnati Reds defeated the Tampa Bay Rays...

Bizarre Way To Win A Game....

For only the 23rd time since 1920 a team has won a game with a walk-off balk, according to Elias Sports Bureau! The Cincinnati Reds defeated the Tampa Bay Rays...

In & Out Ladder Drill - Improve Your Footwork

In & Out Ladder Drill - Improve Your Footwork

This is the 5th and final drill in our set of 5 basic ladder drills for athletes of all ages and skill levels. This is a great way for athletes...

In & Out Ladder Drill - Improve Your Footwork

This is the 5th and final drill in our set of 5 basic ladder drills for athletes of all ages and skill levels. This is a great way for athletes...

Lateral Shuffle Drill - Improve Your Footwork

Lateral Shuffle Drill - Improve Your Footwork

Matt demonstrates a great lateral shuffle drill utilizing the agility ladder. This is a great drill for any athletes who have to move side to side during competition. It's harder...

Lateral Shuffle Drill - Improve Your Footwork

Matt demonstrates a great lateral shuffle drill utilizing the agility ladder. This is a great drill for any athletes who have to move side to side during competition. It's harder...

Shuffle Drill - Improve Your Footwork

Shuffle Drill - Improve Your Footwork

Matt shows us a great drill to help improve our ability to change direction. We like to call this drill the "Ickey Shuffle". This shuffle drill helps us focus on our...

Shuffle Drill - Improve Your Footwork

Matt shows us a great drill to help improve our ability to change direction. We like to call this drill the "Ickey Shuffle". This shuffle drill helps us focus on our...

Two Feet Agility Ladder Drill To Improve Your Footwork

Two Feet Agility Ladder Drill To Improve Your Footwork

A great drill for all athletes. Matt shows us the "two foot" agility ladder drill intended to help improve your footwork. Coaches and individuals would benefit greatly from integrating this...

Two Feet Agility Ladder Drill To Improve Your Footwork

A great drill for all athletes. Matt shows us the "two foot" agility ladder drill intended to help improve your footwork. Coaches and individuals would benefit greatly from integrating this...

Single Foot Agility Ladder Drill - Improve Your Footwork

Single Foot Agility Ladder Drill - Improve Your Footwork

In this video, Matt shows us a great drill to do at home or at practice with the team. The single foot drill on the agility ladder will help improve...

Single Foot Agility Ladder Drill - Improve Your Footwork

In this video, Matt shows us a great drill to do at home or at practice with the team. The single foot drill on the agility ladder will help improve...

How To Avoid Burnout When Playing One Sport Year Round

How To Avoid Burnout When Playing One Sport Year Round

We sat down with Joe Ayrault of the Milwaukee Brewers Organization and asked his thoughts on a few major issues parents and players face in competitive sports.  A lot of...

How To Avoid Burnout When Playing One Sport Year Round

We sat down with Joe Ayrault of the Milwaukee Brewers Organization and asked his thoughts on a few major issues parents and players face in competitive sports.  A lot of...

Is it important for youth coaches to teach their players to be good teammates?

Is it important for youth coaches to teach their players to be good teammates?

  Should coaches be teaching their players to be good teammates? Joe Ayrault of the Milwaukee Brewers organization gives us his take on this topic. 

Is it important for youth coaches to teach their players to be good teammates?

  Should coaches be teaching their players to be good teammates? Joe Ayrault of the Milwaukee Brewers organization gives us his take on this topic.