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Increase Your Longevity Behind The Plate With This Progressive Warm Up Routine

Increase Your Longevity Behind The Plate With This Progressive Warm Up Routine

Taking care of your body as a catcher will play a crucial role in the longevity of your career behind the plate. A catchers body takes a beating day in...

Increase Your Longevity Behind The Plate With This Progressive Warm Up Routine

Taking care of your body as a catcher will play a crucial role in the longevity of your career behind the plate. A catchers body takes a beating day in...

Catcher Transfer Drill - Take Your Game To The Next Level

Catcher Transfer Drill - Take Your Game To The Next Level

Learning how to properly transfer the ball as a catcher is an overlooked function but when done properly you can elevate your game to the next level. Coach John shows...

Catcher Transfer Drill - Take Your Game To The Next Level

Learning how to properly transfer the ball as a catcher is an overlooked function but when done properly you can elevate your game to the next level. Coach John shows...

Improve Your Reaction Time As A Catcher

Improve Your Reaction Time As A Catcher

Improve your reaction time and your hand eye coordination. Coach John shows us a simple drill to help you improve your game...Grab a partner and get to work!  

Improve Your Reaction Time As A Catcher

Improve your reaction time and your hand eye coordination. Coach John shows us a simple drill to help you improve your game...Grab a partner and get to work!  

Stop Baserunners From Scoring - Catcher's Edition

Stop Baserunners From Scoring - Catcher's Edition

Making a play at home isn't as easy as the professionals make it look. Coach John goes over some of the basic principals all young catchers need to know to...

Stop Baserunners From Scoring - Catcher's Edition

Making a play at home isn't as easy as the professionals make it look. Coach John goes over some of the basic principals all young catchers need to know to...

How To Stop A Ball In Dirt - Catching 101

How To Stop A Ball In Dirt - Catching 101

Improve your blocking technique with this great video from Coach John. There are many ways to block a ball in the dirt, and we want you to do what you...

How To Stop A Ball In Dirt - Catching 101

Improve your blocking technique with this great video from Coach John. There are many ways to block a ball in the dirt, and we want you to do what you...

Improve Your Lateral Movement Behind The Plate

Improve Your Lateral Movement Behind The Plate

Coach John highlights 2 different techniques to improve your lateral movement behind the plate.  1. Stepping and Driving 2. Hip Drive  

Improve Your Lateral Movement Behind The Plate

Coach John highlights 2 different techniques to improve your lateral movement behind the plate.  1. Stepping and Driving 2. Hip Drive  

The Mummy Drill!!

The Mummy Drill!!

Do you need to improve your leg drive?? This is a great drill for all softball pitchers to do to improve their leg drive and reach on the mound.  ...

The Mummy Drill!!

Do you need to improve your leg drive?? This is a great drill for all softball pitchers to do to improve their leg drive and reach on the mound.  ...

Accelerate Off The Mound - Quit Standing Flat

Accelerate Off The Mound - Quit Standing Flat

As a softball pitcher, you want to make sure you are staying light on your feet and not flat footed. This simple drill will help keep you in a good...

Accelerate Off The Mound - Quit Standing Flat

As a softball pitcher, you want to make sure you are staying light on your feet and not flat footed. This simple drill will help keep you in a good...

Can You Hit These 6 Spots As A Softball Pitcher??

Can You Hit These 6 Spots As A Softball Pitcher??

Being able to hit your spots as a pitcher is crucial. If you don't hit your spots, good hitters will make you pay. Coach Sam shows us how she practices...

Can You Hit These 6 Spots As A Softball Pitcher??

Being able to hit your spots as a pitcher is crucial. If you don't hit your spots, good hitters will make you pay. Coach Sam shows us how she practices...

A Proper Foundation For A Softball Pitcher Is Crucial

A Proper Foundation For A Softball Pitcher Is Crucial

Coach Sam has a great drill that every softball pitcher should be doing to improve their foundation! This drill will isolate your upper half and put you in the correct...

A Proper Foundation For A Softball Pitcher Is Crucial

Coach Sam has a great drill that every softball pitcher should be doing to improve their foundation! This drill will isolate your upper half and put you in the correct...